Cadet physical fitness program

Cadets learn about these ideas in both classroom and hands-on lessons, and then put them into action in their daily lives. Attitudes- Cadets develop a positive relationship with fitness through the support of their squadron and their peers.

New cadets start by working with a fitness mentor, and then become the mentors themselves. Assessment- To plan where you're going, you have to know where you are. The goal of the cadet physical fitness program is to make you physically fit and to motivate you to develop a lifelong habit of exercising regularly. The physical training you accomplish as a cadet will also improve your self-confidence, build teamwork, and instill in you a sense of determination.

More importantly, we want you to become fit so that you will have the energy to achieve your goals. When a cadet first joins the Civil Air Patrol, they will work to earn the Curry Award and their first stripe. Part of that is to begin the Cadet Physical Fitness Program. While achieving the standard isn't required for the first stripe, it is important that the cadet discover their baseline fitness and set goals for achieving fitness.

Below is the table of standards. A quarterly fitness test will help cadets identify current fitness levels for personal goal setting and progress evaluation. Awards- Celebrate cadets' efforts with a variety of awards.

Different awards recognize every level of fitness and each echelon of the program. PYPF is a comprehensive fitness program that promotes physical activity and fitness for improving the health of America's young people.

For the latest resources and information on the Presidential Youth Fitness Program, visit www. We use cookies to enable essential services and functionality on our site, to enhance your browsing experience, to provide a better service through personalized content, and to collect data on how visitors interact with our site. To accept the use of cookies and continue on to the site, click "Accept all Cookies", or you can make changes to your cookie preferences by clicking "Cookie Settings".

Skip to main content. Activities- Get moving! The heart of the cadet fitness program is activities. Cadets will experience a range of fun, structured activities at squadron meetings and weekend events.

Academics- To get the most benefit from the program it's important that cadets understand the concepts of fitness, training, nutrition, and more. Cadets learn about these ideas in both classroom and hands-on lessons, and then put them into action in their daily lives.